Cough and Cold ...Garlic and Honey is Your Answer This Winter

Interested in boosting your immune system? Or how about easing that cough you've had for weeks? Well you can do both these things and more just by getting your daily dosage of garlic and honey. These bacteria fighting herbs contain natural compounds, and act as a boost  to revitalize and rejuvenate your entire body!
Garlic is one of the earliest spices to be used and is full of powerful antibiotics that help boost the immune system. Garlic is antibacterial, antifungal, antiseptic, and stimulates the immune system. This amazing herb can help lower cholesterol, keep your blood sugar low; your heart toned, and is great for the body's circulatory system.

Garlic kills bacteria the minute it enters the gastrointestinal tract. Garlic is also used to help diabetics increase their insulin production and decrease their blood sugar levels. It can also act against herpes simplex, and influenza B. Garlic is at its strongest if eaten raw.

Honey has been used medically since the ancient Romans, Greeks, and Egyptians. It used to be referred to as the Elixir of Life. Honey is a natural antibiotic and contains vitamins such as C, B complex, E, D, and K. The types of vitamins in honey vary depending on what flowers the bees are extracting the nectar from.
Honey however, is not only great for medical conditions inside the body such as ulcers, but honey is also used to treat wounds outside the body. Honey is an excellent natural preservative therefore is great to use for wounds such as burns or broken blood vessels. In fact honey is such an excellent preservative of living tissue, in less modern time's people would use honey to stall the decomposition of dead bodies. This amazing healing source will also help treat any common respiratory issue such as the common cold, and will help you get on track to a healthy immune system!